About Me

I’m proof that you can train full time online backed by amazing clients and a lucrative income that follows.

🎶 "Just a small town girl" 🎶 No seriously, I come from such a small town that you can't go to the gas station without knowing both the person beside you pumping gas and the gas tenant at the register. 

Growing up I've always enjoyed moving my body and feeling good in the skin I was in. So much so that I started teaching group fitness at the age of 18 and shortly after graduating with my bachelor's in Public Health from UMD, I became a certified Personal Trainer working at a big box gym. About 4 years after graduating and working for the man, I decided to open and run my very own training studio in Maryland. It was only 2 years opened when I met my now Military Husband in which I decided to follow my heart and go where his position needed him to be. Yes, this was a big decision but the best one I've ever made. I began what I call Traveling Training where I would train clients in their home. There was only so many hours in the day and the burnout was real. As we moved to yet another military station I knew there had to be another way in which I wasn't running myself to exhaustion and having to, yet again, find NEW clients to train. I finally had what I call my "lightbulb" moment where I knew I needed to provide my expertise training services online. This is where my career with online personal training began and I haven't looked back since. I've been successfully full time online training for 3 years with a limitless income that follows, co-wrote and published my own book: The Health & Wealth Sisters' 360 Action Plan, and am truly living my best most freeing life being able to do what I want, when I want. So guess what, if a small town girl like me can do it....SO CAN YOU!